Louisville Massage Therapy

Meet Our Massage Therapist Sarah Vavra

Get The Best Massage Therapy Right At Boombox

Meet Our In House Massage Therapist Sarah !

Hello There! My Name Is Sarah Vavra

I work as a licensed massage therapist at my space inside of BoomBox Fitness. My focus is on deep tissue, sports, and injury massage. I am also certified in myofascial, traditional cupping therapy, and Kinesio taping.


What's so important about massage for athletes? Massage has been proven to reduce inflammation by removing excess fluids from taxed muscles. This is important for the athlete's recovery and performance since reducing inflammation results in healthier muscle tissue. Another thing that plagues athletes is Delayed-Onset Muscle Soreness. This is referred to as DOMS. Many athletes experience debilitating DOMS 2-3 days after an intense workout. The good news is that massage has been shown to reduce DOMS by 30%!

Working to help those who struggle with muscle pain, fatigue and injury is my passion. I feel privileged to work with athletes and others to reach their fitness and wellness goals.

Massage Therapy Pricing

Cupping Session

BMBX Members

1- Cupping Session per month for $10

Regular Pricing

$20 Per 20 Minute Cupping Session


Massage Therapy

BMBX Members

1- hour massage for $40

Regular Pricing

$60 Per 1 Hour Session




Reviews

8501 Als Way, Louisville, KY 40214, USA

Gym Hours

Monday- Friday: 6:30AM- 8:00PM

Saturday: 9:00AM- 1:30PM

Sunday: Open Gym

1PM - 3PM

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